Calories in a small red pear

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WebPears, raw. Grapefruit, Florida, pink and red, raw. Pears, red anjou, raw contains 78 calories per 126 g serving. This serving contains 0.2 g of fat, 0.4 g of protein and 19 g of … WebOne Asian pear fruit contains: Calories: 51. Protein: 1 gram. Fat: Less than 1 gram. Carbohydrates: 13 grams. Fiber: 4 grams. Sugar: 9 grams. Asian pears are a great source of dietary fiber, which ...

Pears and Diabetes: Benefits, Risks, and Nutrition - WebMD

WebPineapple is pretty sweet, as well. One serving has 16 grams of sugar. janecocoa/Shutterstock. Like some other fruits, it's likely not all that shocking to hear that pineapple has a fair amount of sugar in it. VeryWell Fit noted that a cup of pineapple contains just over 16 grams of sugar. WebRegular Pears: 1 small: 0.17: 21.49: 0.53: 81: 1 medium: 0.20: 25.66: 0.63: 96: 1 large: 0.25: 32.31: 0.79: 121: 1/2 cup slices: 0.10: 12.75: 0.31: 48: 1 cup slices: 0.20: 25.51: … greyhound inn hassocks

Crushed Red - Interactive Nutrition Menu

WebRaw pear is 84% water, 15% carbohydrates and contains negligible protein and fat (Tables 1 to 6). A pear in a 100 g serving (small pear) supplies carbohydrates and 57 Calories, and is a good source of dietary fiber. … WebGet nutrition facts in common serving sizes: 100g, 1 cup, 1 large, 1 medium, 1 small. ... How many calories in. Red Pears = 62 cal. There are 62 calories in 100 g of Red … WebOct 14, 2024 · Nutrition information is displayed per half of a 9" pizza. To obtain nutrition information for 1 slice of a 14" pizza, multiply 'Pizza Crust' values by 0.75. Gluten-Free Veggie Crust is not offered for 14" pizzas. Gluten-Free Veggie Crust [more info] 160. 3.5. greyhound in new york city

Calories in Pink Lady Apples and Nutrition Facts

Asian Pears: Health Benefits, Nutrition, and Uses - WebMD

WebCarbohydrates 15.7g. -. How many net carbs are in Anjou Pears? Amount of net carbs in Anjou Pears: Net carbs 12.1g. -. How much fiber is in Anjou Pears? Amount of fiber in Anjou Pears: Fiber 3.6g. WebPears are low in calories and high in fibre and water which helps to keep you feeling full. A study investigating the effects of adding fruit, such as apples or pears, to the diet versus oats, found fruit helped reduce … greyhound inn mansfield woodhouse facebookWebA small pear has about 22 grams of carbs, which is about 1.5 servings. You’ll want to factor that in when working pears into your diet. As with any fruit, the best way to eat a pear is … greyhound inn honiton

"WebAug 25, 2024 · One cup (149 grams) of raw prickly pear contains : Calories: 61; Protein: 1 gram; Fat: 1 gram; Carbohydrates: 14 grams; Fiber: 5 grams; Magnesium: 30% of the … " - Calories in a small red pear

Calories in a small red pear

WebRed Anjou Pears × 1 small (126g) 1 medium (157g) 1 large (223g) 1 cup, sliced (140g) 1 oz (28g) 200 calorie serving (323g) 100 grams (100g) Compare Add to Recipe WebDec 25, 2024 · Fibre – 6 grams. Vitamin C – 12% of the DV (Daily Value) Vitamin K – 6% of DV. Potassium – 4% of DV. Copper – 16% of DV. Along with these nutrients, each pear also provides you with small amounts of Vitamin A, folate, and niacin. Vitamin A promotes wound healing and is good for your skin.

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WebAug 11, 2024 · One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and … One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of … One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of … A half avocado provides 160 calories, 14.7g of fat, 8.5g of carbs, and 2g of protein. … One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides 88 calories, 1.4g of … Red, green, or other varieties of apples are all very similar in their calorie and … There are several different varieties of mango, each with its own unique look. … One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 … One cup of nopal (150g) provides 24 calories, 1.98g of protein, 4.98g of … Honeydew melons are large, oval melons with a smooth rind and pale center. … Broccoli has only a trace amount of fat and is cholesterol-free. However, it contains … WebThere are ten varieties of USA Pears each with its own distinctive color, flavor, and texture. With overlapping seasons of availability, USA Pears are in season nearly year-round! LEARN MORE. ... Red Bartlett. TEXTURE …

WebWeight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, and a very good source of Dietary Fiber. The bad: A large portion of the calories in … WebA medium sized pear (about 166 grams) is a nutrient-dense food that contains only 100 calories, and is fat free. Pears are an excellent source of fiber! The 2015 Dietary Guidelines for Americans (DGA), has established …

WebDec 16, 2024 · Nutrition. One medium pear weighing around 178 grams (g) contains: 101 calories. 0.285 g of fat. 26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of … WebSep 19, 2024 · 114 calories. 0.2 grams of fat. 0.8 grams of protein. 30 grams of carbohydrates and 9.8 grams of sugar. 6.2 grams of fiber. 0.4 grams of iron. 232 mg of potassium. Though pears’ and apples’ carbohydrate and sugar count seems high, they are actually great foods to eat as a snack while on a diet.

WebAmount Per 1 small; Calories - 78: Calories from Fat - 2: Total Fat: 0.18g: Saturated : 0g: Polyunsaturated : 0g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: …

WebThere are 72 calories in 1 medium Pink Lady Apple. Get full nutrition facts and other common serving sizes of Pink Lady Apples including 1 oz and 100 g. ... 1 small (2-1/2" dia) (approx 4 per lb) 55: 1 cup sliced: 57: 1 cup quartered or chopped: 65: ... Lite n' Easy Pears & Apples in Yoghurt: Carman's Cranberry & Apple Clusters: Woolworths ... fido balance checkWebThere are 78 calories in a 1 small (126.000g) serving size of Pears, raw, red anjou. The calorie breakdown is 2% fat, 96% carbs, and 2% protein. greyhound inn higham derbyshireWebOct 25, 2013 · Calories In Ginger Red Pear-Banana Cake (guten free and vegan) Calories: 80 , Fat: 2g , Carbs: 17g , Protein: 1g , Fiber: 1g Calories In Grilled Chicken, Baby … fido authenticate 2021WebFeb 4, 2008 · There are 81 calories in 1 small Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 16: 100 g: … greyhound inn midhurstWebCalories in a Small Pear: 1 small (148 g) 85.8 kcal (359 kJ) Calories in a Medium Pear: 1 medium (178 g) 103 kcal (431 kJ) Calories in a Large Pear: 1 large (230 g) 133 kcal (557 kJ) 1 NLEA Serving (166 g) 96.3 kcal … greyhound inn lutterworthWebThe History of Seckel. Seckels are believed by many to be the only truly American variety of pear grown commercially. Unlike other varieties planted in the U.S. from European cultivars, Seckels are thought to have originated as a wild seedling near Philadelphia. They were discovered in the early 1800's. This may or may not be true, however. fido bank streetWebApr 12, 2024 · It has only 9.9 grams of carbohydrates , including 3.7 grams of fiber. You'll also get small amounts of vitamin A, vitamin B6, niacin, thiamin, iron and selenium. If you're on a low-fat diet, this fruit is a great … fido based mfa