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Web18 de nov. de 2024 · HIIT Übung #2 - Burpees. Eine Übung, die in deinem HIIT Workout Plan nicht fehlen darf, sind Burpees. Sie trainieren den gesamten Körper und können in verschiedenen Varianten ausgeführt werden. Bei der Variante für Anfänger werden die Burpees ohne Liegestütz ausgeführt. Bei der Variante für Fortgeschrittene gehst du nicht … Web22 de fev. de 2024 · The intelligent fitness system combines software and an interactive LED screen that mounts on a user’s wall and connects users to a built-in personal trainer that coaches them through workouts via video. Digital fitness is growing strong and healthy china one st joseph mn menu
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