How many calories in 1 lb of cantaloupe
WebFeb 4, 2008 · Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% Trans Fat - Polyunsaturated Fat 0.659g Monounsaturated Fat 0.024g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 66.42g 24% Dietary Fiber 7.3g 26% Sugars 63.98g Protein 6.84g Vitamin D - Calcium … WebThe formula for baseline calories, also known as basal metabolic rate (BMR), is: For men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years) For women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years) This formula estimates the number of calories your body burns at ...
How many calories in 1 lb of cantaloupe
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WebThe Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …
WebFeb 4, 2008 · (46 calories) Calorie Breakdown: Carbohydrate (89%) Fat (4%) Protein (7%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Common Serving Sizes: Related Types … WebMay 1, 2024 · Pounds of Cantaloupe to Cups The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit. If you’re judging …
WebCalorie Goal 1862 Cal. 138/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 2235 mg. 65/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. ... Cantaloupe 1/2 Cup Diced 78g. Cantaloupe. 1/2 Fresh Cantaloupe Melon. Generic. Have you ever asked yourself, "How much weight can I lose in a month?" or "How ... Web1990 Cal. 10/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2295 mg. 5/2300mg left. Cholesterol 300 mg.
WebAug 16, 2024 · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following …
WebFeb 4, 2008 · There are 188 calories in 1 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: … detached bungalow with landchum beer san jose sharksWebNov 8, 2024 · A cup of cantaloupe contains 1.6 g of fiber. How does the diet affect the risk of cancer? Find out here. Digestion. Cantaloupe has a high water content and provides fiber. chumbenchWebJul 3, 2015 · There are approximately10 calories in each one ounce, or 28g, of cantaloupe melon. Therefore, approximately 160calories in one pound of cantaloupe melon. How many calories in 1 cup of... detached bungalow whitley bayWebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 percent DV) 33.6 micrograms folate (8 … chumbe island hotelWebNov 28, 2024 · A single cup (177 gram) provides about 1.5 grams or roughly 5% of the RDI for fiber. Though many other fruits contain more fiber per serving, honeydew can still contribute to your daily fiber ... chumbe island mpaWeb150-pound adult. No significant wind or incline. Burn 54 Calories. 2.9 minutes Running stairs. 150-pound adult. Moderate pace. Burn 54 Calories. ... 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh Fruit Tray w/ Cheese Cubes & Caramel Dipping Sauce. 4 cubes (30g) chum beach new zealand